Dave Gruska 12:15 row
2,591
Meters
12:15.0
Time
2:21.8
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 38 |
| Stroke Count | 470 |
| Drag Factor | 125 |
March 25, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,591 | 2:21.8 | 123 | 722 | 38 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 38 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 38 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 38 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 |
| 12:15.0 | 59 | 2:07.1 | 170 | 886 | 40 |
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Workout Graph
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