Dave Gruska 5:12 row
1,130
Meters
5:12.9
Time
2:18.4
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 124 |
March 25, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,130 | 2:18.4 | 132 | 753 | 31 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 39 |
| 5:12.8 | 44 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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