Dave Gruska 12:57 row
2,643
Meters
12:57.3
Time
2:27.0
Pace
145
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 478 |
| Drag Factor | 123 |
March 24, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 2,643 | 2:27.0 | 110 | 678 | 37 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 37 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 12:57.2 | 615 | 2:24.0 | 117 | 702 | 37 |
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Workout Graph
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