Dave Gruska 12:45 row
2,634
Meters
12:45.9
Time
2:25.3
Pace
146
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 478 |
| Drag Factor | 123 |
March 24, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 2,634 | 2:25.3 | 114 | 691 | 37 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 37 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 38 |
| 12:45.8 | 580 | 2:22.9 | 120 | 712 | 37 |
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Workout Graph
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