Dave Gruska 17:55 row
3,680
Meters
17:55.2
Time
2:26.0
Pace
203
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 37 |
| Stroke Count | 678 |
| Drag Factor | 124 |
March 24, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.2 | 3,680 | 2:26.0 | 112 | 686 | 37 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 37 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 38 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 38 |
| 17:55.2 | 610 | 2:23.6 | 118 | 706 | 37 |
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Workout Graph
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