Dave Gruska 5:28 row
1,123
Meters
5:28.7
Time
2:26.3
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 124 |
March 24, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,123 | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 38 |
| 5:28.6 | 102 | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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