Dave Gruska 5:09 row
1,102
Meters
5:09.1
Time
2:20.2
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 123 |
March 24, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,102 | 2:20.2 | 127 | 736 | 30 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 40 |
| 5:09.1 | 29 | 2:36.8 | 91 | 611 | 20 |
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Workout Graph
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