Dave Gruska 5:25 row
1,096
Meters
5:25.7
Time
2:28.5
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 123 |
March 23, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,096 | 2:28.5 | 107 | 667 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 |
| 5:25.6 | 86 | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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