Dave Gruska 11:08 row
2,260
Meters
11:08.3
Time
2:27.8
Pace
124
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 410 |
| Drag Factor | 123 |
March 23, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,260 | 2:27.8 | 108 | 672 | 36 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 37 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 37 |
| 11:08.2 | 235 | 2:25.1 | 115 | 694 | 35 |
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Workout Graph
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