Dave Gruska 24:51 row
5,415
Meters
24:51.3
Time
2:17.7
Pace
313
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 39 |
| Stroke Count | 973 |
| Drag Factor | 124 |
March 23, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.3 | 5,415 | 2:17.7 | 134 | 761 | 39 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 38 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 40 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 40 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 39 |
| 24:51.2 | 1,070 | 2:16.0 | 139 | 778 | 39 |
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Workout Graph
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