Dave Gruska 14:24 row
2,930
Meters
14:24.7
Time
2:27.5
Pace
161
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 122 |
March 22, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.7 | 2,930 | 2:27.5 | 109 | 674 | 37 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 37 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 38 |
| 14:24.7 | 921 | 2:23.7 | 118 | 705 | 37 |
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Workout Graph
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