Dave Gruska 6:24 row
1,287
Meters
6:24.2
Time
2:29.2
Pace
69
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 233 |
| Drag Factor | 124 |
March 21, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,287 | 2:29.2 | 105 | 662 | 36 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 37 |
| 6:24.1 | 296 | 2:22.0 | 122 | 720 | 36 |
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Workout Graph
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