Dave Gruska 3:59 row
840
Meters
3:59.4
Time
2:22.5
Pace
47
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 37 |
Stroke Count | 147 |
Drag Factor | 124 |
March 21, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:59.4 | 840 | 2:22.5 | 121 | 716 | 37 |
3:59.4 | 840 | 2:22.5 | 121 | 716 | 37 |
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Workout Graph

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