Dave Gruska 8:59 row
1,838
Meters
8:59.0
Time
2:26.6
Pace
101
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 38 |
| Stroke Count | 340 |
| Drag Factor | 124 |
March 21, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 1,838 | 2:26.6 | 111 | 682 | 38 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 38 |
| 8:59.0 | 831 | 2:23.8 | 118 | 705 | 38 |
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Workout Graph
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