Dave Gruska 12:55 row
2,675
Meters
12:55.5
Time
2:24.9
Pace
148
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 487 |
| Drag Factor | 123 |
March 20, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,675 | 2:24.9 | 115 | 695 | 37 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 37 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 38 |
| 12:55.5 | 615 | 2:22.6 | 120 | 714 | 37 |
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Workout Graph
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