Dave Gruska 26:48 row
5,551
Meters
26:48.8
Time
2:24.9
Pace
310
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1007 |
| Drag Factor | 123 |
March 20, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.8 | 5,551 | 2:24.9 | 115 | 695 | 37 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 37 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 38 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 38 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 38 |
| 26:48.7 | 382 | 2:22.2 | 122 | 718 | 37 |
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Workout Graph
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