Dave Gruska 13:03 row
2,872
Meters
13:03.4
Time
2:16.3
Pace
168
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 39 |
| Stroke Count | 510 |
| Drag Factor | 123 |
March 20, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.4 | 2,872 | 2:16.3 | 138 | 774 | 39 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 39 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 40 |
| 13:03.3 | 679 | 2:14.9 | 142 | 789 | 39 |
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Workout Graph
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