Dave Gruska 12c row
219
Meters
1:09.4
Time
2:38.4
Pace
12
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 37 |
| Stroke Count | 42 |
| Drag Factor | 122 |
March 19, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 219 | 2:38.4 | 88 | 602 | 37 |
| 0:29.0 | 91 | 2:39.3 | 87 | 597 | 37 |
| 0:29.5 | 92 | 2:40.3 | 85 | 592 | 35 |
| 0:10.9 | 36 | 2:31.3 | 101 | 647 | 39 |
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Workout Graph
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