Dave Gruska 9:20 row
1,972
Meters
9:20.9
Time
2:22.2
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 38 |
| Stroke Count | 359 |
| Drag Factor | 124 |
March 19, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.9 | 1,972 | 2:22.2 | 122 | 718 | 38 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 38 |
| 9:20.9 | 934 | 2:19.6 | 128 | 742 | 38 |
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Workout Graph
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