Dave Gruska 4:33 row
976
Meters
4:33.8
Time
2:20.2
Pace
56
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 38 |
Stroke Count | 173 |
Drag Factor | 124 |
March 19, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.8 | 976 | 2:20.2 | 127 | 736 | 38 |
4:33.8 | 977 | 2:20.1 | 127 | 737 | 38 |
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Workout Graph

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