Dave Gruska 7:36 row
1,585
Meters
7:36.5
Time
2:24.0
Pace
89
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 282 |
| Drag Factor | 125 |
March 18, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.5 | 1,585 | 2:24.0 | 117 | 703 | 37 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 37 |
| 7:36.5 | 571 | 2:17.0 | 136 | 768 | 37 |
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Workout Graph
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