Dave Gruska 39:06 row
7,602
Meters
39:06.1
Time
2:34.3
Pace
406
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 1440 |
| Drag Factor | 125 |
March 18, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.1 | 7,602 | 2:34.3 | 95 | 627 | 36 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 36 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 36 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 37 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 37 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 37 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 37 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 37 |
| 39:06.0 | 817 | 2:30.5 | 103 | 653 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.