Dave Gruska 4:01 row
814
Meters
4:01.6
Time
2:28.4
Pace
44
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 124 |
March 17, 2025 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 814 | 2:28.4 | 107 | 668 | 37 |
| 4:01.6 | 815 | 2:28.2 | 107 | 669 | 37 |
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Workout Graph
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