Dave Gruska 1410m row
1,410
Meters
6:39.5
Time
2:21.6
Pace
78
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 257 |
| Drag Factor | 125 |
March 17, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.5 | 1,410 | 2:21.6 | 123 | 723 | 38 |
| 1:38.7 | 300 | 2:44.5 | 79 | 570 | 36 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 39 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 39 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 835 | 40 |
| 0:55.5 | 1,410 | 2:12.1 | 152 | 822 | 40 |
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Workout Graph
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