Dave Gruska 6:21 row
1,290
Meters
6:21.0
Time
2:27.6
Pace
70
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 125 |
March 17, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.0 | 1,290 | 2:27.6 | 109 | 674 | 36 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 6:21.0 | 281 | 2:24.1 | 117 | 702 | 36 |
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Workout Graph
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