Dave Gruska 5:11 row
1,194
Meters
5:11.2
Time
2:10.3
Pace
72
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 201 |
| Drag Factor | 126 |
March 17, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,194 | 2:10.3 | 158 | 844 | 30 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 39 |
| 5:11.1 | 39 | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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