Dave Gruska 10:50 row
2,208
Meters
10:50.0
Time
2:27.1
Pace
121
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 124 |
March 17, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.0 | 2,208 | 2:27.1 | 110 | 677 | 36 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 37 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 38 |
| 10:50.0 | 174 | 2:23.6 | 118 | 706 | 34 |
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Workout Graph
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