Dave Gruska 8:16 row
1,796
Meters
8:16.0
Time
2:18.0
Pace
104
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 38 |
| Stroke Count | 318 |
| Drag Factor | 123 |
March 16, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 1,796 | 2:18.0 | 133 | 757 | 38 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 39 |
| 8:16.0 | 717 | 2:16.6 | 137 | 771 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.