Dave Gruska 8:53 row
1,856
Meters
8:53.0
Time
2:23.5
Pace
104
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 333 |
| Drag Factor | 123 |
March 16, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 1,856 | 2:23.5 | 118 | 706 | 37 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 37 |
| 8:53.0 | 840 | 2:18.6 | 131 | 751 | 38 |
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Workout Graph
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