Dave Gruska 14:18 row
2,886
Meters
14:18.0
Time
2:28.6
Pace
158
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 532 |
| Drag Factor | 122 |
March 16, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.0 | 2,886 | 2:28.6 | 107 | 666 | 37 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 36 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 38 |
| 14:18.0 | 901 | 2:23.1 | 119 | 710 | 37 |
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Workout Graph
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