Dave Gruska 8:58 row
1,763
Meters
8:58.2
Time
2:32.6
Pace
95
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 324 |
| Drag Factor | 122 |
March 16, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 1,763 | 2:32.6 | 98 | 638 | 36 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 36 |
| 8:58.2 | 811 | 2:26.8 | 111 | 680 | 37 |
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Workout Graph
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