Dave Gruska 10250m row
10,250
Meters
51:35.8
Time
2:31.0
Pace
556
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 1934 |
| Drag Factor | 122 |
March 16, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.8 | 10,250 | 2:31.0 | 102 | 649 | 37 |
| 10:45.9 | 2,100 | 2:33.7 | 96 | 631 | 37 |
| 10:27.0 | 4,200 | 2:29.2 | 105 | 662 | 38 |
| 10:30.4 | 6,300 | 2:30.0 | 104 | 656 | 38 |
| 10:41.1 | 8,400 | 2:32.6 | 98 | 638 | 37 |
| 9:11.3 | 10,250 | 2:29.0 | 106 | 664 | 37 |
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Workout Graph
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