Dave Gruska 4:40 row
847
Meters
4:40.1
Time
2:45.3
Pace
44
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 121 |
March 16, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 847 | 2:45.3 | 77 | 566 | 35 |
| 4:40.1 | 848 | 2:45.1 | 78 | 567 | 35 |
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Workout Graph
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