Dave Gruska 16:54 row
3,589
Meters
16:54.0
Time
2:21.2
Pace
203
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 632 |
| Drag Factor | 123 |
March 15, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.0 | 3,589 | 2:21.2 | 124 | 727 | 37 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 38 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 38 |
| 16:54.0 | 414 | 2:17.6 | 134 | 761 | 37 |
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Workout Graph
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