Dave Gruska 5:39 row
1,161
Meters
5:39.7
Time
2:26.2
Pace
64
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 123 |
March 15, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,161 | 2:26.2 | 112 | 684 | 35 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 38 |
| 5:39.6 | 134 | 2:27.7 | 108 | 673 | 33 |
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Workout Graph
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