Dave Gruska 11:57 row
2,535
Meters
11:57.5
Time
2:21.5
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 433 |
| Drag Factor | 124 |
March 14, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 2,535 | 2:21.5 | 123 | 724 | 36 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 37 |
| 11:57.5 | 425 | 2:18.2 | 132 | 756 | 36 |
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Workout Graph
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