Dave Gruska 18:22 row
3,792
Meters
18:22.4
Time
2:25.3
Pace
210
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 37 |
| Stroke Count | 685 |
| Drag Factor | 124 |
March 14, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.4 | 3,792 | 2:25.3 | 114 | 692 | 37 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 37 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 37 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 38 |
| 18:22.4 | 714 | 2:21.7 | 123 | 723 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.