Dave Gruska 2100m row
2,100
Meters
9:44.5
Time
2:19.1
Pace
120
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 362 |
| Drag Factor | 125 |
March 14, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.5 | 2,100 | 2:19.1 | 130 | 746 | 37 |
| 2:31.9 | 500 | 2:31.9 | 100 | 643 | 36 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 37 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 38 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 38 |
| 0:25.6 | 2,100 | 2:08.0 | 167 | 874 | 38 |
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Workout Graph
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