Dave Gruska 4:14 row
958
Meters
4:14.5
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 125 |
March 14, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 958 | 2:12.8 | 149 | 813 | 35 |
| 4:14.5 | 959 | 2:12.6 | 150 | 815 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.