Dave Gruska 4:23 row
882
Meters
4:23.8
Time
2:29.5
Pace
48
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 124 |
March 14, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 882 | 2:29.5 | 105 | 660 | 36 |
| 4:23.8 | 883 | 2:29.3 | 105 | 661 | 36 |
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Workout Graph
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