Dave Gruska 4:21 row
882
Meters
4:21.7
Time
2:28.3
Pace
48
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 124 |
March 13, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 882 | 2:28.3 | 107 | 668 | 36 |
| 4:21.7 | 883 | 2:28.1 | 108 | 670 | 36 |
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Workout Graph
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