Dave Gruska 11:49 row
2,361
Meters
11:49.3
Time
2:30.2
Pace
128
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 36 |
| Stroke Count | 426 |
| Drag Factor | 124 |
March 13, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.3 | 2,361 | 2:30.2 | 103 | 655 | 36 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 36 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 37 |
| 11:49.2 | 373 | 2:26.3 | 112 | 684 | 35 |
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Workout Graph
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