Dave Gruska 2750m row
2,750
Meters
13:25.9
Time
2:26.5
Pace
150
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 37 |
| Stroke Count | 505 |
| Drag Factor | 124 |
March 13, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.9 | 2,750 | 2:26.5 | 111 | 682 | 37 |
| 3:03.8 | 600 | 2:33.1 | 97 | 635 | 37 |
| 2:56.9 | 1,200 | 2:27.4 | 109 | 676 | 37 |
| 2:53.1 | 1,800 | 2:24.2 | 117 | 701 | 38 |
| 2:52.8 | 2,400 | 2:24.0 | 117 | 703 | 38 |
| 1:39.2 | 2,750 | 2:21.7 | 123 | 723 | 38 |
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Workout Graph
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