Dave Gruska 18:45 row
3,935
Meters
18:45.3
Time
2:22.9
Pace
221
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 700 |
| Drag Factor | 125 |
March 13, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 3,935 | 2:22.9 | 120 | 712 | 37 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 37 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 37 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 38 |
| 18:45.2 | 792 | 2:22.1 | 122 | 719 | 37 |
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Workout Graph
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