Dave Gruska 6:03 row
1,281
Meters
6:03.5
Time
2:21.8
Pace
72
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 36 |
| Stroke Count | 224 |
| Drag Factor | 125 |
March 13, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 1,281 | 2:21.8 | 123 | 721 | 36 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 37 |
| 6:03.5 | 229 | 2:18.6 | 131 | 751 | 35 |
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Workout Graph
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