Dave Gruska 19:34 row
3,884
Meters
19:34.5
Time
2:31.1
Pace
209
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
| Stroke Count | 718 |
| Drag Factor | 124 |
March 12, 2025 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 3,884 | 2:31.1 | 101 | 648 | 36 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 36 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 37 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 |
| 19:34.5 | 922 | 2:28.8 | 106 | 665 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.