Dave Gruska 17:20 row
3,604
Meters
17:20.0
Time
2:24.2
Pace
201
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Stroke Count | 644 |
| Drag Factor | 124 |
March 12, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.0 | 3,604 | 2:24.2 | 117 | 701 | 37 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 37 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 37 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 38 |
| 17:20.0 | 491 | 2:22.5 | 121 | 715 | 36 |
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Workout Graph
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