Dave Gruska 7:07 row
1,556
Meters
7:07.7
Time
2:17.4
Pace
90
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Stroke Count | 267 |
| Drag Factor | 125 |
March 12, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,556 | 2:17.4 | 135 | 764 | 37 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 38 |
| 7:07.7 | 479 | 2:13.2 | 148 | 808 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.