Dave Gruska 6:36 row
1,284
Meters
6:36.5
Time
2:34.4
Pace
68
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 240 |
| Drag Factor | 124 |
March 12, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.5 | 1,284 | 2:34.4 | 95 | 627 | 36 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 37 |
| 6:36.5 | 322 | 2:29.8 | 104 | 658 | 35 |
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Workout Graph
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