Dave Gruska 12:19 row
2,593
Meters
12:19.3
Time
2:22.5
Pace
145
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 452 |
| Drag Factor | 125 |
March 11, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.3 | 2,593 | 2:22.5 | 121 | 715 | 36 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 37 |
| 12:19.2 | 509 | 2:16.7 | 137 | 771 | 36 |
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Workout Graph
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